WOD

John (fully clothed), Chad and Joe enjoying adult beverages and sand between their toes at the party. Guys, if you made it to the party... Read More

What an amazing time! We are constantly reminded how lucky we are to get to be a part of your lives. Thanks for sharing in... Read More

The Agoge Beach Party in full swing! Workout of the Day Skill Push Jerk WOD “Death By” Dumb Bell Push Jerk Hang Power Clean Extras... Read More

Its just hours until Agoge Luau 2013 and its snowing again… Never fear! The party is equipped with an extra large coat rack (otherwise known... Read More

Congrats to the Meaker family and welcome Miss Avery! Workout of the Day MWOD Calf BoneSaw Buddy Triceps Smash WOD 5 Rounds for time of:... Read More

Carmen faces off with Marni at the Durango SnowDown! Workout of the Day Skill Group Burgener Warm up with a barbell (no Sots press) WOD... Read More

We have seen many faces walk in the door at CrossFit Agoge. And while we are grateful and appreciate every single new face, every once... Read More

Matty B pulling on stiff legs. What a great way to wake up the hamstrings. Workout of the day WOD 5 Rounds for time of:... Read More

HUGE welcome back to Jen P! It is awesome to see you back in the gym lady! Workout of the Day MWOD 1st Rib Mobilization Wall... Read More

Danny pulled some hardware for Agoge this past weekend, taking second in the “Heavyweight” division at the Durango Snowdown. Workout of the Day Skill Work... Read More