WORKOUT OF THE DAY(at home)
Check out Kelly‘s workout description at: https://www.instagram.com/tv/B-vhionHXGn/?igshid=kdlc6t05md5b
Families! There is a CrossFit Kids version of this WOD on our Kids page
5-10-15-10-5 Reps for time of:
Handstand Walk in meters
*If you can not yet handstand walk do laps around the box, if you do not have a box, do dumbbell bear crawls.