Call Us: (970) 209-4222
Call Us Text Us Drop In

Thursday, 6 March, 2014

5
Mar
/
2 Comments
/

Thursday, 6 March, 2014

Erinn gets those elbows nice and high.

Erin gets those elbows nice and high.

Workout of the Day:

WOD:

4 Rounds for time of:

Run 400 Meters

15 Burpees

20 Lunge Steps

Rest 3 Minutes:

Find a 2 Rep Max Split Jerk in 7 minutes

2 Responses