Hey Families! Here’s a Kids version of todays Adult WOD.
Todays workout will require some parent supervision.
See if you can run a mile! Have an adult mark out the distance and see if you can run it. Its ok to walk for a portion and run again! The important thing is to do the distance! Time only if you feel like it!
You will need at least three people for this one! Two people hold a pole. The third tries to go under. Take turns and lower the pole each round. Make it more fun by playing limbo music!