Kids: June 23 ,2020

Hey Families! Here’s a Kids version of todays Adult WOD.

AMRAP for 6 min

5 V ups
5 Hang Power Cleans
1 Trip Through Agility Ladder

GAME TIME:

Mobile Plank Obstacle Course:  Lay out options such as boxes or bins,  lines etc and create an obstacle course you can traverse while holding Mobile Plank!