Kids: April 24, 2020


Kids: April 24, 2020

Hey Families! Here’s a Kids version of todays Adult WOD.

AMRAP 8 min

# Rounds 

Run 200 m
10 Kettlebell Swings
5 Burpees



Parachute Games with a Large Sheet- Grab a flat sheet and various items such as balls that are light enough to fly in the air and not hurt anyone when they come down.  Have someone grab each corner and place items in the middle of the sheet.  Practice teamwork to throw the items in the air using the sheet.  How high can you throw them?  Can you catch them with sheet as well?  Can you make them go high enough that all items fly off sheet?  Have fun with it.