Hey Families! Here’s a Kids version of todays Adult WOD.
AMRAP 8 min
4 See Saw Squats or 6 Air Squats
6 Push Press
Follow the Leader- This is a great at home game for preschoolers. Have your preschooler follow you as you meander through your home/yard doing various movements, going over, under and around items. After they have seen you model how to lead give them a turn and you follow!