27
Dec
Saturday, 28 December, 2013
Jimmy working overhead squats.
Workout of the Day:
WOD:
Every Minute on the Minute of:
2 Cleans (85% of 1 rm)
5 Box Jumps
3 Burpees
Jimmy working overhead squats.
Every Minute on the Minute of:
2 Cleans (85% of 1 rm)
5 Box Jumps
3 Burpees