17
Jan
Saturday, 18 January, 2014
Lyle!!!
Workout of the Day:
WOD:
As Many Rounds as Possible in 7 Minutes of:
10 Overhead Squats (95/ 65)
15 Push Ups
20 Double Unders
Lyle!!!
As Many Rounds as Possible in 7 Minutes of:
10 Overhead Squats (95/ 65)
15 Push Ups
20 Double Unders