9
Mar
Monday, 10 March, 2013
Jen getting locked out.
Workout of the Day:
Group Warm Up:
Med Ball Warm Up
WOD:
“Mary”
As Many Rounds As Possible in 20 Minutes of:
5 Handstand Push Ups
10 Pistols
15 Pull Ups
Jen getting locked out.
Med Ball Warm Up
“Mary”
As Many Rounds As Possible in 20 Minutes of:
5 Handstand Push Ups
10 Pistols
15 Pull Ups