WOD

Priscilla digging deep to get the sled across the floor.

Workout of the Day:

WOD:

As Many Pounds as Possible in 10 Minutes of:

10 Box Jumps

8 Burpees

6 Ground to overhead

Choose your weight, choose your fate.  This workout is scored by the total number of reps of ground to overhead that you perform at whatever weight you choose.