Call Us: (970) 209-4222
Call Us Text Us Drop In

WOD

26
May
/
3 Comments
/

Wednesday, 27 May, 2015

Shea getting some air.

Shea getting some air.

Workout of the Day:

WOD:

21-15-9 Reps for time of:

Push Press (95/ 65)

Deadlift (225/ 155)

Extras:

Spend 10 Minutes working on Muscle Ups.

1 … 5,799 5,800 5,801 5,802 5,803 … 9,299