WOD – CrossFit Kids


Kids: April 1, 2020


Check here Monday through Thursday for ideas for fun ways to move.

Hot Lava

Arrange pillows, blankets, stools etc through out your living room (with parents permission of course). Hop around from item to item making sure you do not touch the ground as it is lava!  See how far you can get through your house without touching the ground!


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