Saturday, August 7, 2010

7
Aug

Saturday, August 7, 2010

Eat your vegetables.

How portable is Paleo? Very. Here’s Wesleigh on a recent camping trip.
Asparagus sautéed with garlic powder and olive oil. No utensils needed.

Free Saturday Workout

We meet at 9am at the gym

BTB Tabata Squats

then

CrossFit Dodgeball!