Monday, May 25, 2009

25
May

Monday, May 25, 2009

Happy Memorial Day! We will have limited class times today due to the holiday weekend. We will be open for the 6am, 7am, and 9am classes only today.
Julie B cranks out some SHDPs during our Workout in the Park this last Saturday.

Workout of the Day

“JT”
21-15-9 of the following for time:
HSPU
Ring dips
Push ups