Monday, December 22, 2008

22
Dec

Monday, December 22, 2008

Workout of the Day

“Annie”

Complete the following for time:
50-40-30-20-10 Reps of
Double Unders
Sit Ups

CrossFit Agoge will have morning classes on Christmas Eve, will be closed in recognition of Christmas Day and will resume normal class times on Friday the 26th.