Kids: OCTOBER 12, 2020

Hey Families! Here’s a Kid version of todays Adult WOD.

5 min AMRAP

5 Pull Ups (use a strong surface that you can keep your knees on ground and hang onto surface.  Then pull yourself up)
5 See Saw Squats

GAME TIME

Dance party:  Crank up some of your favorite tunes and dance it out!