Kids: July 8 ,2020

Hey Families! Here’s a Kids version of todays Adult WOD.

10 Min AMRAP

7 Front Squats
100m Farmer Carry
7 Box Jumps

GAME TIME

Races!  Find a partner and see who is the fastest.  Choose a distance and go!  Change up the movements run, bear crawl, frog hop, skip etc.