11
Dec
Tuesday, December 11, 2007
Workout of the Day
Push Jerk
3-3-3-3-3
Christine
Results
| Name | 3 Rep Max |
| Brian | 205 lbs |
| JM | 225 lbs |
| Eric | 155 lbs |
| Gina | 80 lbs |
| Angie | 80 lbs |
| Amy | 90 lbs |
| Christine | 95 lbs |
| Cathy R | 105 lbs |
| Kathy H | 35 lbs |
| Tessie | 80 lbs |
| Tyler | 215 lbs |
| Isaac | 215 lbs |
| Dan L | 125 lbs |
| KB | 95 lbs |
| John B | 245 lbs |