12
Dec
Wednesday, December 12, 2007
Workout of the Day
5 Rounds of the following for time:
Jump Rope 150 skips
25 Parallette Push-ups
So many ways to love the parallettes! Amy demonstrates an adaption of the L-sit.
Results
| Name | Time | Mods |
| JM | 11:37 | |
| Christine | 11:17 | |
| Amy | 18:52 | |
| Cathy R. | 21:37 | |
| JB | 9:57 | |
| Isaac | 8:12 | |
| Garth | 10:40 | |
| Tessie | 13:58 | |
| Dan L. | 15:04 | |
| Angie | 15:55 | Box Push Ups |
| Gio | 16:40 | |
| Kathy H. | 18:21 | Box Push Ups |
| Tyler | 14:06 | |
| Zoila | 20:44 | Box Push Ups |
| Kelly B | 16:28 |