3
Aug
Friday, August 3 2007
Workout of the Day
“Helen”
3 rounds for time of:
400 meter run
21 Kettelbell Swings
12 pull ups
Results
| Name | time |
| Jeremiah | 12:48 |
| Eric | 13:13 |
| Corey | 17:49 |
| Christine | 17:52 |
| Neisha | 19:29 |
| Garth | 11:34 |
| John | 9:33 |
| Cathy | 19:33 |