16
Aug
Thursday, August 16, 2007
Workout of the Day
3 Rounds of:
Run 400m
20 Thrusters
20 Kettle Bell Swings
Results
| Name | Time | Mods |
| Brian | 17:39 | |
| Shawn | 14:23 | |
| Eric | 13:15 | |
| Cathy | 21:37 | |
| Jeremiah | 14:50 | |
| Christine | 17:47 | |
| Garth | 12:50 |
Special Congrats to Erin R. for making the Varsity Volleyball Team! We knew you could do it. Make us proud.