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WOD

25
Jul
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Wednesday, July 25, 2007

Workout of the Day

5-5-5
Front Squats

Results

Name Time/Weight
John 205 lbs x 5
Jeremiah 185 lbs x 5
Corey 165 lbs x 5
Kelly 115 lbs x 5
Neisha 95 lbs x 5
Christine 75 lbs x 5
Cathy 75 lbs x 5
1 … 9,107 9,108 9,109 9,110 9,111 … 9,115