1
Oct
Monday, October 1, 2007
Workout of the Day
“Fran”
21-15-9
Thrusters (65lbs/95 lbs)
Pull-ups
Bye Bye Garage….
Our inaugural workout in the new box needed to be pull-ups. Finally we are not constrained by the 2-at-a-time rule. Special thanks to Corey, Garth, Jeremiah, and Christine for all your help in getting us settled in to our new home.
Results
| Name | Time | Mods |
| JM | 4:41 | |
| Christine | 10:20 | 55 lbs |
| Garth | 7:17 | |
| Brian | 10:40 | |
| Cathy | 11:39 | 55 lbs |
| Dan | 10:01 | 75 lbs |
| Larry | 9:49 | |
| JB | 3:59 | |
| Kelly B | 6:50 |