5
Jul
Saturday, 6 July, 2013
Amy looking serene with kettle bell swings well in hand.
Workout of the Day:
WOD:
As Many Rounds as Possible in 20 Minutes of:
10 Chest to Bar Pull Ups
15 Sit Ups
Run 400 Meters
Amy looking serene with kettle bell swings well in hand.
As Many Rounds as Possible in 20 Minutes of:
10 Chest to Bar Pull Ups
15 Sit Ups
Run 400 Meters