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WOD

24
Oct
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3 Comments
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Friday, 25 October, 2013

New member Shea working on box squats. Welcome Shea!

New member Shea working on box squats. Welcome Shea!

Workout of the Day:

MWOD:

Paleo Chair 10 Min

Skill Work:

Pistols

WOD:

100 Pistols for time

1 … 7,236 7,237 7,238 7,239 7,240 … 9,319