Vicki L testing herself with some weight for the first time.
Workout of the Day:
Skill:
Pistols
WOD:
Complete the following for time:
30-20-10 Reps of:
Pistols
Knees to Elbows
Dumbell Push Press
Vicki L testing herself with some weight for the first time.
Pistols
Complete the following for time:
30-20-10 Reps of:
Pistols
Knees to Elbows
Dumbell Push Press