Call Us: (970) 209-4222
Call Us Text Us Drop In

WOD

24
Apr
/
1 Comments
/

Friday, 25 April, 2014

Abby getting over the burpee bar.

Abby getting over the burpee bar.

Workout of the Day:

WOD:

Mr. Joshua

5 Rounds for time of:

Run 400 Meters

30 GHD Sit Ups

15 Deadlifts (250/ 175)

1 … 6,961 6,962 6,963 6,964 6,965 … 9,447