21
Feb
Saturday, 22 February, 2014
Kelli breaking the weight from the ground.
Workout of the Day:
Skill:
Muscle Ups
WOD:
7 Rounds for time of:
3 Muscle Ups
3 Squat Snatch (135/ 95)
Kelli breaking the weight from the ground.
Muscle Ups
7 Rounds for time of:
3 Muscle Ups
3 Squat Snatch (135/ 95)