14
Mar
Saturday, 15 March, 2014
Righter has overcome a lot of obstacles to get a squat that looks as good as this one does. Turns out that hard work and adherence to proper mechanics can make a pretty good athlete.
Workout of the Day:
WOD:
5 Rounds for time of:
10 Hang Squat Snatch (75/ 55)
15 Push Ups
Run 100 Meters