WOD

6
Jun

Saturday, 7 June, 2014

Vicki working her backside off to get just a little higher up that rope.

Vicki working her backside off to get just a little higher up that rope.

Workout of the Day:

WOD:

Complete the following for time:

100 Double Unders

75 Push Ups

50 Pistols

25 Sumo Deadlift High Pulls (75/ 55)

50 Pistols

75 Push Ups

100 Double Unders