12
Sep
Saturday, 13 September, 2014
Jules making a strong deadlift.
Workout of the day:
WOD:
Every Minute on the Minute for 12 Minutes:
Evens- Row 12 Calories
Odds- 10 Front Squats (155/ 105)
Jules making a strong deadlift.
Every Minute on the Minute for 12 Minutes:
Evens- Row 12 Calories
Odds- 10 Front Squats (155/ 105)