18 Dec /1 Comments/WOD Friday, 19 December, 2014 Marni doing her thing. Workout of the Day: Complete the Following for time: Run 100 M 25 Toes to bar 25 Wall Ball Run 200 M 20 Toes to Bar 20 Wall Ball Run 400 M 15 Toes to Bar 15 Wall Ball Run 800 M 10 Toes to Bar 10 Wall Ball