WOD

All together now: Snatch!

Workout of the Day:

WOD:

Death By:

Power Snatch (135/ 95)

Rest 5 Minutes, Then:

Death By:

Muscle Ups/ Chest to Bar Pull Ups

Extras:

3x As Many Toes to Bar as Possible: If you are not yet able to get to 10 reps in a set, then perform a total of 35 Reps in as few sets as possible.