15
Feb
Tuesday, 16 February, 2016

Jimmy catching his breath during a fast paced front squat workout.
Workout of the Day:
WOD
“Jason”
Complete for time:
100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups