8
Jul
Kids: July 8 ,2020
Hey Families! Here’s a Kids version of todays Adult WOD.
10 Min AMRAP
7 Front Squats
100m Farmer Carry
7 Box Jumps
GAME TIME
Races! Find a partner and see who is the fastest. Choose a distance and go! Change up the movements run, bear crawl, frog hop, skip etc.