12
Oct
Kids: OCTOBER 12, 2020
Hey Families! Here’s a Kid version of todays Adult WOD.
5 min AMRAP
5 Pull Ups (use a strong surface that you can keep your knees on ground and hang onto surface. Then pull yourself up)
5 See Saw Squats
GAME TIME
Dance party: Crank up some of your favorite tunes and dance it out!