WOD – CrossFit Kids

Hey Families! Here’s a Kid version of todays Adult WOD

WOD:

6 MIN AMRAP
8 STINKBUG PUSH UPS
8 BOX JUMPS
8 PUSH UPS

GAME TIME

Mobile Plank Obstacle Course:  Lay out options such as boxes or bins,  lines etc and create an obstacle course you can traverse while holding Mobile Plank!