19
Oct
Kids: OCTOBER 19,2020
Hey Families! Here’s a Kid version of todays Adult WOD.
10-9-8-7-6-5-4-3-2-1
Thrusters and
Box Jumps
GAME TIME
SQUAT POTATO: GRAB AN ITEM (MAYBE EVEN AN ACTUAL POTATO) AND STAND IN A CIRCLE. PASS THE POTATO AROUND THE CIRCLE SQUATTING WHEN THE POTATO IS IN YOUR HANDS. CHOOSE A PERSON OUTSIDE THE CIRCLE TO CALL “FREEZE” RANDOMLY. WHOEVER IS HOLDING THE POTATO MUST DO 2 BURPEES!