Kids: OCTOBER 19,2020

Hey Families! Here’s a Kid version of todays Adult WOD.

10-9-8-7-6-5-4-3-2-1

Thrusters and
Box Jumps

GAME TIME

SQUAT POTATO:  GRAB AN ITEM (MAYBE EVEN AN ACTUAL POTATO) AND STAND IN A CIRCLE.  PASS THE POTATO AROUND THE CIRCLE SQUATTING WHEN THE POTATO IS IN YOUR HANDS.  CHOOSE A PERSON OUTSIDE THE CIRCLE TO CALL “FREEZE” RANDOMLY.  WHOEVER IS HOLDING THE POTATO MUST DO 2 BURPEES!