23
Nov
Kids: November 23,2020
Hey Families! Here’s a Kid version of todays Adult WOD.
3 Rounds
10 Jumping Jacks
10 Mountain Climbers
10 Push Ups
GAME TIME
Relay Races!
Choose a team or go against one other person. Start running to a point and back. Change the way you move each round. Ideas: Bear Crawl, Crab Walk, Side Shuffle, Grapevine, Bunny Hop, Roving Plank. You may be surprised that you are better at some than others!