WOD – CrossFit Kids

24
Nov

Kids: November 24,2020

Hey Families! Here’s a Kid version of todays Adult WOD.

5 Min AMRAP
1 Stinkbug Push  Up
2 Sit Ups
3 Kettlebell Swings

GAME TIME

Lawn Shuffleboard – use a push broom and a ball.  Set up markers for different distances or see if you can beat your last push.