Western Slope CrossFit Affiliates are Coming!
Please mark your calendars for December 12th as we will be hosting as many of the “local” affiliates will come. We have already had confirmations from Hypoxia CrossFit (Ouray), CrossFit Durango, CrossFit Telluride, and we are hoping to hear back from CrossFit Junction and CrossFit Red (Grand Junction). The day will start at 11 am with a team workout, to be followed by some lunch (please bring your own food and prepare to get to know some CrossFitters from other parts of Colorado!) followed by a lecture on preventing and treating shoulder injuries by Kelly Brown. Afterwards, if you feel so inclined, we will be adjourning to the Ouray Hot Springs to rest our weary bodies. Please feel free to bring friends, the more the merrier!