Wednesday, December 25, 2019

24
Dec

Wednesday, December 25, 2019


 
WORKOUT OF THE DAY

Warm Up:

Sleep In, Sip Coffee & Enjoy your morning 

 

Skill:

Not for time:

Alternating drink beverage of choice and prepare Holiday meal

*more advanced athletes can probably manage both simultaneously 

 

WOD:

Open Gifts and Eat Delicious Food for Time!

 

Skill:

Nap time, Second Dinner