6
Sep
Thursday, September 6, 2007
Workout of the Day
21-15-9
Box Jumps
Push Press @ 95 lbs
Sit-ups
Results
| Name | Time | Weight | |
| Jeremiah | 5:12 | 95 lbs | |
| Eric | 5:57 | 95 lbs | |
| John | 6:09 | 95 lbs | |
| Jennie | 6:52 | 35 lbs | |
| Craig | 7:07 | 95 lbs | |
| Brian | 8:09 | 95 lbs | |
| Christine | 8:59 | 55 lbs | |
| Cathy | 7:40 | 45 lbs | Mod:Step-ups |
| Shawn | 6:54 | 75 lbs | |
| Gio | 8:13 | 75 lbs |
Craig Kloppenberg was here the last two days putting up some good times to represent Crossfit 5280. Thanks for joining us Craig. Come back anytime!