Thursday, November 15, 2007

15
Nov

Thursday, November 15, 2007

Workout of the Day

Front Squat
5-5-5-5-20
New Toys! Thanks Uncle Pete for your most wonderful donation.

Results

Name Weight
JM 185/ 20× 135
Brian 185/20×135
Eric 185/20×135
Christine 85/20×75
Kelli L 65/20×55
Weesa 65/20×55
Gina 85/20×75
Angie 85/20×65
Amy 85/20×65
Cathy 85/20×75
Trey 45/20×35
Dan 140/20×95
Gio 205/20×135
Tyler 205/20×135
Zoila 95/20×75
Kathy H. 65/20×45
John H. 115/20×65