5
Jun
Wednesday, 05 June, 2013
Alexia with a solid split jerk.
Workout of the Day:
Group Warm Up:
Medball Warm Up
Row 250
WOD
Run 5k
Wednesday, 05 June, 2013
Alexia with a solid split jerk.
Workout of the Day:
Group Warm Up:
Medball Warm Up
Row 250
WOD
Run 5k
Guys, sorry for the confusion on posts… obviously we are working as fastidiously as possible to make all the bugs go away. It is on a completely different blogging system and we are learning a lot… a little at a time. Thanks for your patience, we are happy that you enjoy the site, hopefully we can keep the content up to date and shiny!
John and Kelly –
The new website looks great! I’m hoping that it’ll inspire regular posting by our members (in addition to our one regular, Kelli).
See y’all when I return from NorCal.
Susan
18:09 PR (1st time running in my nanos)