Saturday, May 7, 2011


Saturday, May 7, 2011

Proposed: A new definition for “baby weight”

Happy Mother’s Day to all our wonderful Moms. You are amazing!

Free Saturday Workout

Complete 4 Rounds for time of:
20 Squats
50 ft Walking KB Swings
20 Sumo Deadlift High Pull (with KB)
50 ft Waiters Walk

Post WOD: Meet at the gym after the 9am class to help haul Laura’s stuff to her new home!