Saturday, 30 April, 2016

29
Apr

Saturday, 30 April, 2016

Dan continues to work hard and inspire.  He (along with a few others) give me hope that at some point I will finally get "old man" strength.

Dan continues to work hard and inspire. He (along with a few others) give me hope that at some point I will finally get “old man” strength.

Workout of the Day:

WOD:
Death By
Wall Ball
Dumbbell Snatch