10
Sep
Monday, September 10, 2007
Happy Birthday Mom!!!
Workout of the Day
Running “Cindy”
As many rounds in 20 min of:
Run 200m
5 Pull-ups
10 Push-ups
15 Squats
Beautiful day for a run
Results
| Name | Rounds |
| Eric | 9 1/8 |
| Garth | 9 1/2 |
| Jeremiah | 10 |
| Christine | 6 1/4 |
| Brian | 6 1/8 |
| Gio | 7 2/3 |
| Dan | 8 1/3 |
| Corey | 7 1/8 |
| Shawn | 8 |
| Larry | 9 |
| Zoila | 5 1/2 |
| John | 11 1/4 |